Exercise library

Calves exercises

109 exercises, most with the muscles they work and a four-part guide.

109 exercises, page 2 of 2

Standing Towel Foot Crunch

Calves · Body weight

Massage Stick Peroneal

Calves · Body weight

Seated Single-Leg Squeezing Toes

Calves · Body weight

Seated Single-Leg Toes Press

Calves · Body weight

Seated Squeezing Toes

Calves · Body weight

Standing Foot Muscles Activation

Calves · Body weight

Pilates Machine Lying Calf Raise

Calves · Pilates reformer

Resistance Band Sitting Floor Ankle Dorsi Flexion

Standing Single-Leg Calf Raise with Support

Calves · Body weight