Strongman Mas Wrestling

Muscles worked

Primary: Gluteus Maximus, Hamstrings, Erector Spinae, Latissimus Dorsi
Secondary: Quadriceps, Trapezius Middle Fibers, Trapezius Lower Fibers, Deltoid Posterior, Biceps Brachii, Brachialis, Wrist Flexors

Log Strongman Mas Wrestling in TrennoEvery workout, Trenno records your time, and next time it shows what you did last time.

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Full body · Body weight, Pull-up bar

Abs · Body weight

Glutes · Barbell

Back · Body weight

Back · Band

Back · Band

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