- Primary
- Obliques, Deltoid Anterior, Gluteus Maximus, Quadriceps
- Secondary
- Gluteus Medius, Adductor Brevis, Adductor Longus, Adductor Magnus, Biceps Brachii, Brachialis, Brachioradialis, Gracilis, Pectoralis Major Clavicular Head, Tensor Fasciae Latae