Strongman Log Lift

Muscles worked

Primary: Gluteus Maximus, Hamstrings, Quadriceps, Trapezius Upper Fibers, Deltoid Anterior, Deltoid Lateral, Triceps Brachii
Secondary: Gastrocnemius, Soleus, Adductor Magnus, Pectoralis Major Clavicular Head, Serratus Anterior, Trapezius Middle Fibers, Trapezius Lower Fibers, Biceps Brachii, Brachialis, Brachioradialis

Log Strongman Log Lift in TrennoEvery workout, Trenno records your weight and reps, and next time it shows what you did last time.

On a computer? Point the iPhone camera at the code.

Weightlifting · Barbell

Weightlifting · Barbell

Weightlifting · Barbell

Weightlifting · Dumbbell

Weightlifting · Barbell

Weightlifting · Barbell

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