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Exercise library/Back/Resistance band/Resistance Band Deadlift with Single-Arm Row

Resistance Band Deadlift with Single-Arm Row

Back Resistance band

Muscles worked

Primary: Gluteus Maximus, Latissimus Dorsi, Trapezius Middle Fibers, Trapezius Lower Fibers, Teres Major, Infraspinatus, Teres Minor
Secondary: Quadriceps, Adductor Magnus, Hamstrings, Soleus, Erector Spinae, Deltoid Posterior, Brachialis, Brachioradialis, Pectoralis Major Sternal Head

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